CMHA HALIFAX-DARTMOUTH BRANCH
Telephone: 902.455.5445 |
7071 Bayers Rd. Suite 311 (starlite gallery)
Halifax, NS B3L 2C2
connect@cmhahalifaxdartmouth.ca
This year the theme for Bell Let’s Talk is “Taking a Moment for Mental Health,” focusing on taking simple moments that anyone can take such as meditation, being in nature, or spending time with family and friends - activities that help reduce stress and anxiety, foster social connection, and build resilience.